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Services
Mindfulness Teaching
Three ways to learn
One-to-One Mindfulness Coaching
Single Session (60 mins)
Community
£40
Standard
£70
Supporter
£90
6-Session Package (6 × 60 mins)
Community
£220
Standard
£385
Supporter
£495
Mindfulness Online Group Programme
The standard eight-week format is the preferred launch option. Structure: eight weekly live online group meetings of approximately 90 minutes, with guided practices and digital home workbooks/audio resources
Full 8-Week Programme
Community
£150
Standard
£240
Supporter
£275

Cohort Capacity: Initial groups are limited to 6–10 participants to maintain intimacy, with 1–2 spaces reserved for the Community Rate per cohort.
Related Pathways
1:1 Sessions
Online Group Programme
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