Quit for Life
Becoming smoke-free is a collaborative journey, not a quick fix.
The "Quit for Life" Smoking Cessation Programme
This is a distinct, specialized multi-step hypnotherapy framework rather than a general pathway. It is priced as a premium, all-inclusive investment to ensure client commitment.
This structured programme is beautifully designed to help you prepare your mind, untangle your subconscious smoking triggers, and build a lasting, confident mindset for a smoke-free future.
All-Inclusive Programme Fee: £220
What’s Fully Included
Free Initial Discovery Call
(15 mins)
A gentle, no-obligation conversation over the phone to explore your goals, ensure you feel truly ready to make this shift, and confirm we are a good fit.
Preparation & Suggestibility Consultation
(60-90 mins)
We unpick your personal smoking patterns, establish your motivations, and firmly select your official "Quit Date." We also introduce a short, relaxing piece of introductory hypnotherapy so you can experience how beautifully comfortable it feels.
Quit Day Hypnotherapy Session
(90 mins)
Timed perfectly alongside your chosen quit date, this is a deep, intensive session tailored completely to your triggers to clear the subconscious habit.
Optional
Follow-Up Support Session
(60 mins)
Your built-in safety net. Available within the first month of your main session, this "top-up" provides an extra layer of accountability and reinforcement if you face any unexpected cravings or life stressors.
Support
Resource
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A complimentary home-use support audio track.
Important Disclaimer: Hypnotherapy is a collaborative process that relies heavily on your own active desire and commitment to change. While I bring my full professional training and expertise to support you, individual results vary and absolute guarantees cannot be given.